Using state-of-the-art, scientific technology and a comprehensive lifestyle questionnaire, our assessment evaluates your wellness in each of the 3 dimensions.
- Physical (Fitness & Exercise)
- Biochemical (Weight & Nutrition)
- Psychological (Lifestyle, Mind, Spirit)
The Creating Wellness Assessment measures and records such factors as nervous system function, body composition, cardiovascular and respiratory function, body strength, and stress response - and over 50 other factors that are crucial indicators of your employee's overall wellness. This evaluation allows us to focus on the specific needs that must be met in order to increase your wellness in all 3 dimensions. The Creating Wellness Program is customized to meet your individual wellness needs.
By having several assessments throughout the program, we are able to chart your progress and see your improvements as you make changes to your lifestyle. After each assessment we are able to make changes to help you reach all of your wellness goals!
What is your Wellnes Quotient?
What will it be, one year from now?
Unique to the Creating Wellness program is the Wellness Quotient (WQ) - a number value that indicates where an individual's personal level of wellness falls on the scale of the wellness continuum. It is calculated by the results of a wellness assessment that includes a questionnaire combined with a series of non-invasive technological assessments. Our powerful computer software uses the assessment to calculate your Wellness Quotient. Your Wellness Quotient is a snapshot of your overall state of wellness - think of it as your Wellness IQ. It is the sum total of your present Physical, Bio-Chemical and Psychological well-being - and the foundation from which you will begin to create wellness in your life. Once this evaluation is complete, we will have the necessary information to personalize a program for you and provide you with all the necessary tools to help you obtain your wellness goals!